The stories that spark deeper connection — with yourself, with others, and with your healing. These posts open the door to the real talk we’re all craving but rarely say out loud.
Start the Conversation
Let’s talk about workplace mental health initiatives—and why some of them are nothing more than decorative bandaids on a gaping wound. I used to work in a high-stress corporate environment managing over 100 clients and $4.5 million in revenue. Sounds impressive, right? What that really means is:
Burnout and Overwhelm
Let’s talk about the mental cage we all live in. You know the one: The bars are made of overthinking, the floor is lined with past trauma, and the door? Oh, it’s wide open—but you’re still sitting there like the key doesn’t exist. Whyyyy??? Spoiler
Start the Conversation
Hey, I’m Jess — and I’m awkward. Not the cute rom-com kind. The stare too long at the ground while spiraling in my head kind. But here’s the thing: I’ve learned that my awkwardness, neurodivergence, and chaotic attempts at healing are exactly what makes this blog work.