For the seasons when your mental battery is at 2 percent and life keeps asking for more. Stories, tools, and tiny steps to help you breathe again, slow the spiral, and rebuild your energy without shame.
Burnout and Overwhelm
Let’s get real: sales is not just about smiling through a pitch or rattling off benefits. It’s an emotional rollercoaster that starts before the first call and doesn’t stop, even when you hit your quota. Whether you’re cold-calling strangers, following up with ghosters, or trying to
Burnout and Overwhelm
It’s More Than Just “I’m Tired” There’s tired. Then there’s “the lights are on but no one’s home” tired. Neurodivergent burnout isn’t just needing a nap or taking a mental health day. It’s the slow, creeping exhaustion that builds from masking, over-functioning, people-pleasing,
Mental Health & Real Talk
The Burnout Behind the “Yes” Confession time: anyone else just not reply to a text or email so you don’t have to say no? Yep. It’s me. Hi. I’m the problem. Honestly, I could be the poster child for people-pleasing. Fear of disapproval? Check. Zero boundaries because…
Burnout and Overwhelm
Feeling mentally fried from making decisions all day? You’re not broken. You're just burned the hell out. Here’s how to overcome decision fatigue during life transitions without losing your mind (or your snack stash).
Healing& Self-Trust
Yesterday, I missed my usual post. Not because I forgot. Not because I didn’t care. But because I was deep in the throes of anxiety-fueled cramming for my Accident, Life, and Health Insurance Exam. And let me tell you — I wasn’t feeling confident. At all. This morning, I
Burnout and Overwhelm
Let’s talk about the mental cage we all live in. You know the one: The bars are made of overthinking, the floor is lined with past trauma, and the door? Oh, it’s wide open—but you’re still sitting there like the key doesn’t exist. Whyyyy??? Spoiler